To THAT girl…

There’s a girl tonight, laying on her couch, uncomfortable, emotional, and in need of some unquestionable truth…   This is for that girl. To the one who’s tried to stop a habit by will-power… I would like to be blunt: it’s not going to work. Whatever success you have is not sustainable. 'Not by might nor … Continue reading To THAT girl…

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8 tips an ex-late-starting-figure-skater gave an ill-equipped triathlete

Around this time five years ago, I registered for a week-long summer skating seminar. Little did the 15-year-old-recreational-energy-ball I was know that the 5 day sha-bang she was counting down to would start a two year competitive whirlwind and leave her with less. And much more. Yesterday, I participated in the Ontario Indoor Triathlon Provincial … Continue reading 8 tips an ex-late-starting-figure-skater gave an ill-equipped triathlete